Posts tagged breathing
How to change your mind – or, at least make it better

“You have power over your mind, not outside events. Realize this, and you will find strength.” This is a difficult time for all of us. But, as I already said, what matters is not what happens to us, but rather how we respond to it. So, today I thought I would focus on getting our minds in tip top shape to deal with whatever life throws at us.

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