“You have power over your mind, not outside events. Realize this, and you will find strength.” This is a difficult time for all of us. But, as I already said, what matters is not what happens to us, but rather how we respond to it. So, today I thought I would focus on getting our minds in tip top shape to deal with whatever life throws at us.
Read MoreOur lives have dramatically changed in the last few days as the world is trying to contain and deal with the fallout of Covid-19 pandemic. This is a testing time for all of us when we are forced to change so many things we normally take for granted. There is no better time to nurture yourself and your family.
Read MoreHow to boost your immunity? In this time of coronavirus outbreak, it is useful to recall a few daily habits and practices that naturally boost your immunity and, thus, reduce your risk of getting sick.
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